Sat. Dec. 31, 2016

New Year’s Eve WOD

12 movements; 31 reps of each

31 Push presses 75/55

31 Pull ups

31 Sit ups

31 TTB

31 Push ups

31 box Jumps 24/20

31 Back Squats

31 UB DU or 365 singles

31 Thrusters 7555

31 Lunges

31 Burpees